group of women sitting around a table talking to each other

While this journey is yours, you are certainly not alone.

Take advantage of the collective wisdom of a group. Be a part of something greater than yourself.

group coaching

Looking for greater clarity and direction? Need support with overcoming difficulty?

Group coaching offers a powerful means for you to feel supported when navigating challenges and achieving your goals. As the coach, Mary Kate asks questions to spark insight and provides guidance to help you and your group work through your challenges collectively.

By joining group coaching, you will experience a sense of connection, knowing that you are not alone. You will benefit from the collective wisdom, experiences, and perspectives of the group, fostering mutual growth and accountability.

See below for more information on group coaching drop-in sessions.

You always ask the right questions at the right time. I adore your humor and ability to think so fast. Thank you for your empathy and kindness!! Your words live in my heart and mind.

– Mara L., Berlin, Germany

Mary Kate is such a gifted coach and facilitator! Before joining Mary Kate’s group coaching, I had only ever done one-on-one coaching. I was amazed at how impactful and empowering Mary Kate’s group coaching sessions were!  She creates a warm, safe environment and brings a beautiful energy to the group. I’ve already signed up for more group sessions!

– Amanda B., Tampa Bay, FL

FAQs for Group Coaching Drop in Series

Group coaching facilitates your personal growth by way of deep reflection, powerful insight, and authentic action. The dynamics of group coaching involve compassion and curiosity among all participants. (See above for a full description.)

Each drop-in session will have a general theme to it. A theme allows you to uniquely explore your situation while rest assured that others are working through something similar to you.

View our group coaching ground rules (always amenable depending on the group)

  • Clarity around your situation
  • A perspective shift and/or deeper self-awareness
  • Motivation to take aligned action
  • Connection among others in a similar position as you
  • Inspiration to keep moving forward!

  • An intimate group of 3-5 people ready to make positive change
  • A safe online space that inspires connection among the group
  • Meaningful conversation around the session theme

  • A big heart and open mind!
  • An idea of what you’ll want to focus on during the session
  • (I recommend) pen and paper to jot down new insights

Contact Mary Kate here if you’re interested in bringing this experience to your community or organization.

small group facilitation

Craving deeper connection for yourself, your team, or student body, but unsure where to start?

Cue small group facilitation. This special blend of coaching and teaching provides a comfortable space for people to enjoy meaningful conversation. As the facilitator, Mary Kate guides the group by asking questions and offering insight when needed.

These sessions can be themed, with the opportunity for you to walk away with a deeper understanding of a positive psychology topic to apply in your day-to-day lives.

Another great session. Mary Kate brings such a beautiful calmness to the group. It’s an uncommon mix of tranquillity and exuberance, and it creates a lovely atmosphere for connection.

– Joanne R., New Jersey

“I just want to say that I really enjoy your sessions. They make me feel so much lighter and honestly make me feel ready to take on the world, so thank you!”

– Kim Z., Syracuse, NY