Home2023-11-03T00:22:39+00:00
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it’s time to awaken your joy.

Reconnect with your values. Uncover your purpose in life. Reclaim your confidence. 

Sick of sleepwalking through life? Find your way back home.

enroll now in our signature group coaching program

training & workshops

Awaken the joy in your team with an engaging & interactive experience.

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group coaching & facilitation

Connect with yourself and others in a joyfully powerful way. 

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one-to-one coaching

Tap into your inner joy through a co-creative and reflective process. 

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joy: a feeling of deep fulfillment, contentment, and energy that comes from living in alignment with one’s values.

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what clients are saying

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Trainer. Facilitator. Coach.

Trainer. Facilitator. Coach.

Mary Kate’s professional experience over the past seven years includes the study, practice, and teaching of community health and positive psychology for individuals, groups, and universities. 

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“Find out where joy resides and give it a voice far beyond singing. For to miss joy is to miss all.”

Robert Louis Stevenson

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on the blog

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More joy? Yes, please! Rest assured, these emails will be written by Mary Kate, a human. We will never spam you or sell your info to data mongers! 

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More Joy? Yes, please! Rest assured, these emails will be written by Mary Kate, a human. We will never share you your info with data mongers! 

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