
Subtle Body Coaching will help you:
● stop overthinking and doubting ➡️ start trusting yourself fully
● gain clarity about what you want out of life ➡️ release uncertainty and purposelessness
● let go of being a “good woman” ➡️ boldly embrace the truest version of You
● release the need for other’s validation ➡️ develop unshakable self-reliance
Subtle Body Coaching rewires your inner world…for good.
Based on somatic work and Traditional Chinese Medicine, using Subtle Body Skills™ helps you dislodge triggers stuck in your system and completely shift them.
“Mary Kate is an incredible coach and I would highly recommend working with her.”
– Marissa H., Social Worker
Tap into the fullness of your body’s wisdom.
You don’t need to feel connected to your body or intuition to start this work. Together, we’ll help you feel present, clear, and at home in yourself again. Subtle Body Work™ is designed to help women rebuild trust in their body’s wisdom, especially after years of feeling disconnected from it.

“Mary Kate brings an uncommon mix of tranquility and exuberance and it creates a lovely atmosphere for connection.”
– Tonya T., School Teacher
Ready to feel clear, confident, and fully yourself? Fill out the form below and I’ll contact you to schedule a free call.



